Well, it all started after the World War II, when women started to work, instead of staying home and do house chores. Processed foods are filled with sugar, salt and fat, all enemies to our health.īut, how did the world go from home-cooked meals to fast food addiction? The race with time makes us even more addicted to these fast and easy to prepare dishes, which, unfortunately, may be good for our time, but are very bad for our bodies. Today, we live in a world of processed foods. Most probably you eat such a meal very rarely. How many of those meals are made with natural ingredients? Michael Moss is an author and Pulitzer Prize-winning journalist, who has published in the Wall Street Journal and the New York Times. “Salt Sugar Fat” is a book for all people who are just “too busy” to eat home-cooked meals.Įveryone should know what these ingredients are doing to their bodies and their health, and why despite all of their bad effects, they still keep being consumed. What happened? How did we get there? Who Should Read “Salt Sugar Fat” and Why? Just a few years back, the interest for home cooked meals was rising, and now it seems that processed foods are all we eat. 5 min read ⌚ How the Food Giants Hooked Us
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